Live Better, Look Better - Your Start with Training and Nutrition(english edition)

Want to get in shape but don't know where to start?
Tired of the millions of conflicting tips online and counting every damn calorie?
This eBook is a simple plan for normal people who want to:

✅ Look better in the mirror
✅ Have more strength and energy
✅ Get your diet in order without the stress
✅ Finally start doing something for yourself.

You get a complete starter pack:

🔥 Gym workout plan (3-5 days a week)
🔥 8-week progression – step by step
🔥 A specific diet without counting every little thing
🔥 Food list and sample meals
🔥 Supplementation tips (without pushing junk)
🔥 Motivation + mindset + habits that actually work

No bullshit, no weird devices, no magic shakes.
Only what delivers real results.

Start today and don't wait for the perfect moment.